Dr. Erin Michos M.D.,M.H.S., director of Women's Cardiovascular Health at Johns Hopkins School of Medicine in Baltimore discusses this by saying...
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" Two out of 5 studies evaluating the effect of inhalation aromatherapy reported beneficial effects to improve depressive symptoms in the..
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" Experts and some research suggest that candle gazing meditation can help enhance cognitive function, mental health, and spiritual connectedness. increased cognitive performance and focus. improved memory and spatial attention. And...
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There are some things that need to be cleared up regarding mental health and candles. And that's this: They Are Outstanding For Your Mental Health. If you couldn't tell by the title - this is going to be a pro-candle blog, just saying
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From ABC News: " Sense of smell: There are a variety of scented oils and candles one can use to relieve stress. The combination of both strong scented candles and oils is known to increase...
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Non medical alternative that may help relieve some of your depression symptoms. Citrus Scented Candle - Our Brighter days candle is a lemon dominate citrus blend that will uplift your mood and help you feel more relaxed. Studies have also shown that lemon scents can prompt your brain to release dopamine as well as serotonin.
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When you inhale our candles, it stimulates the part of your brain that is connected to your memory and mood.
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Lavender is the most popular scent when it comes to aromatherapy benefits. If you are looking for ways to help calm your mind and body, here are 5 ways our Lavender candle can benefit you...
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