How does a typical work day smell to you? Research has shown that candles do help with focus and productivity. But what type of candles?
Candle scents come in all sorts of varieties and we will go through a few that help you concentrate and study. This can be used at school or at home.
From NCBI: Inhalation of coffee fragrance enhanced cognitive parameters, including continuity of attention, quality of memory, and speed of memory, and also increased the mood score of alertness. However, there were no significant changes in salivary cortisol level, blood pressure, and heart rate between pre-and post-inhalation.
NCBI is the The National Center for Biotechnology Information and provide biomdeical report results to the public on their website. The smell of coffee is important enough to be one of those reports!
It comes down to what scent you think is best for you when your trying to be more efficient at work or at home.
Have questions about candles and focus that weren't answered here? Reach out and email me at firstname.lastname@example.org :)
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🙏🏿 TY for reading