Do Candles Help With Focus?

How does a typical work day smell to you?  Research has shown that candles do help with focus and productivity.  But what type of candles?  

Candle scents come in all sorts of varieties and we will go through a few that help you concentrate and study.  This can be used at school or at home. 

The smell of Fresh Roasted Coffee or Coffee & Milk has been proven to promote alertness 

From NCBI: Inhalation of coffee fragrance enhanced cognitive parameters, including continuity of attention, quality of memory, and speed of memory, and also increased the mood score of alertness. However, there were no significant changes in salivary cortisol level, blood pressure, and heart rate between pre-and post-inhalation.

NCBI is the The National Center for Biotechnology Information and provide biomdeical report results to the public on their website.  The smell of coffee is important enough to be one of those reports! 

Similar to the coffee scent, Lemon, Cinnamon, and Peppermint all promote alertness and rid fatigue as well.  Osmology.com talks about this in their blog; "Burn These Candles To Help You Study"

 It comes down to what scent you think is best for you when your trying to be more efficient at work or at home. 

Have questions about candles and focus that weren't answered here?  Reach out and email me at akeem@candlescartel.com :) 

Check out Our New YouTube Channel Here!! We release shorts right now and will be coming out with a podcast soon. It's definitely a vibe.

 Just Light it! - Candles Cartel supports all Canadians and Americans striving for Mental Health, Mental Clarity and Stress Relief through our candles and communication.

🙏🏿 TY for reading