For those who are more interested in ways to aid and assist in your pursuit for better sleep think about using Lavender. Whether as an essential oil or as an actual candle scent - it seems as if it helps to get better sleep.
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Dr. Erin Michos M.D.,M.H.S., director of Women's Cardiovascular Health at Johns Hopkins School of Medicine in Baltimore discusses this by saying...
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Scented candles can create an aromatic ambiance, trigger childhood memories, help relieve symptoms of anixety and much, much more. They make the perfect holiday gift.
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Non medical alternative that may help relieve some of your depression symptoms. Citrus Scented Candle - Our Brighter days candle is a lemon dominate citrus blend that will uplift your mood and help you feel more relaxed. Studies have also shown that lemon scents can prompt your brain to release dopamine as well as serotonin.
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Lavender is the most popular scent when it comes to aromatherapy benefits. If you are looking for ways to help calm your mind and body, here are 5 ways our Lavender candle can benefit you...
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