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For those who are more interested in ways to aid and assist in your pursuit for better sleep think about using Lavender. Whether as an essential oil or as an actual candle scent - it seems as if it helps to get better sleep.
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What does a good candle deal smell like to you? Christmas trees and candy canes during the holiday season? Pecan Pie and Chocolate during the fall? How do you get to know a shop? What makes you remember their brand when your looking for a good candle?
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How does a typical work day smell to you? Research has shown that candles do help with focus and productivity. But what type of candles?
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Dr. Erin Michos M.D.,M.H.S., director of Women's Cardiovascular Health at Johns Hopkins School of Medicine in Baltimore discusses this by saying...
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" Two out of 5 studies evaluating the effect of inhalation aromatherapy reported beneficial effects to improve depressive symptoms in the..
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" Experts and some research suggest that candle gazing meditation can help enhance cognitive function, mental health, and spiritual connectedness. increased cognitive performance and focus. improved memory and spatial attention. And...
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